This is a 50-hour course with  four modules of self-paced content. Each module is approximately 12.5 hours of study. Within 30 days you'll complete one module per week.

If you need more time, you can take up to 6 months to savor the information. Alternatively, if you wish to study full-time to get your certificate as quickly as possible, request the 7-day plan after you sign up!

More than half of the 50 training hours are self-paced guided yoga routines including yin yoga sequences, meditations and yang yoga routines to complete at your own convenience. The remaining hours include pre-recorded video learning, live sessions, practice-teaching exercises, and reading through the Yin Yoga Teacher’s Handbook.

Yes! If you’re registered with Yoga Alliance at the RYT-200 level or higher, this course qualifies for 50 Continuing Education (CE) hours. These hours meet Yoga Alliance’s requirements for ongoing professional development and count toward your renewal process.

Yes, yoga practitioners who are not yoga teachers are welcome to participate in this course.

Even if you don't have RYT-200 status, you can still teach Yin Yoga with the 50-hour certificate you earn from this course.  

Whether you're looking to advance your personal practice or guide others in Yin Yoga, this course will meet your needs.

Live session attendance is not mandatory to complete your certification. If you can't attend live, just watch the recordings at some point during your 6-month enrollment period.

The flexibility ensures you can meet the certification requirements at your own pace.

Yes, upon completion of this course, you’ll receive a 50-hour Yin Yoga Teacher Training certificate that qualifies for 50 Continuing Education Units (CEs) with Yoga Alliance.

For those registered with Yoga Alliance (RYT 200 or higher), this course provides in-depth training in Yin Yoga and counts toward your continuing education requirements.

Additionally, this training meets the requirements for the RYT YIN 50 designation recognized by other international organizations, such as Yoga Alliance International Registry (YAI), Yoga Alliance European Registry, Yoga Alliance Australia, and others. This training follows Paul Grilley’s functional approach to Yin Yoga, a respected methodology that supports safe and effective teaching of this practice.

This course is designed to give you the tools and knowledge to confidently teach Yin Yoga, whether you're pursuing additional certifications or adding to your existing credentials.

Yes, there are assignments designed to help you apply what you’ve learned, but there’s no traditional final exam.

Here’s what’s required:

1. Module 1 Assignments: You’ll take notes and use your phone to make an audio recording as you teach a pose, summarizing what you learned.
2. Module 2 Assignments: Practice assists with another person and reflect on the experience.
3. Module 3 Assignment: Yin assists with a friend, where you'll share a one-on-one session and reflect on the experience. Alternatively, Yin with Sandbags on your own. 
4. Final Assignment: Record a video of yourself leading a Yin Yoga class. This can be on your own or with a student recorded on your phone, on Zoom, or in-person with a small group. You’ll submit the video following the provided instructions.

These assignments are practical and designed to deepen your understanding of Yin Yoga while building your confidence as a teacher.

Yes, payment plans are offered through Afterpay, a trusted third-party provider. During checkout, Afterpay allows you to divide the course fee into manageable installments. Please note that the exact terms depend on your region. This option is available to make the program more accessible to participants.

A 21-day 100% money-back guarantee is offered with your enrollment. All it takes is an email to get your full refund—no questions asked, no hard feelings.