Lesson Sample
From Online Yin Yoga Teacher Training
Is yin yoga dangerous? Why do yin yoga teachers want you to round your spine? In this clip, learn about the tilt of the pelvis, and how adjusting it can profoundly change your experience in yin yoga. Discover how widening the legs or using asymmetrical leg postures can profoundly change your forward folds and backbends in yoga. Learn how to effectively stretch the fascia of your spine and back while protecting yourself from common hamstring injuries and pain.
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Yin Yoga Teacher Training
100% Online
Get certified to teach yin yoga while deepening your practice. This course offers a rich curriculum of technique, philosophy, and practice in a format combining live collaborative online sessions, home practice videos and self-paced modules.
What You'll Get In The Training
5 Live Sessions
Five livestream 2-hour sessions and access to recordings
18 Video Practices
Home practice sessions in yin yoga, yang yoga and meditation
60 Learning Modules
Videos of 5-25 minutes in length to watch on your own schedule
Yin Teaching Certificate
A 50-hour Yin Yoga Teacher Certificate upon course completion
Yin Teacher's Manual
Devi's 82-page e-book The Art of Teaching Yin Yoga, with a gallery of yin postures and more
Lifetime Access
Review videos and recordings as often as you need.
Question about the course?
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