Devi's Blog

Yin Yoga & Pregnancy Sep 09, 2022

Is it safe to do yin yoga when pregnant, or after giving birth?

The answer is related to the fact that pregnancy causes the body to produce ...

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Repair the Ego, Heal the Self Aug 28, 2022

Ego and self-worth are not always valued in modern yoga. In fact, many of us have learned that yoga requires the opposite: dissolving the ego, suppressing desires, and...

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Why Yin Yoga Is Not Enough Jun 18, 2022

Is it okay to do just Yin, or will it make you unbalanced? 

I learned the answer the hard way while I was in the process of falling in love with...

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My Top 5 Face Yoga Exercises Jun 12, 2022

Your face. Your countenance. Your mug. It's your window to the world, which is a good reason to treat it well. Doing yoga with your face may seem...

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3 Ways Yin Yoga Is Unlike Other Yoga yin yoga for beginners Jun 12, 2022

For anyone new to Yin Yoga but familiar with other types of yoga, it can be helpful to understand how and why Yin Yoga is so different. You...

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Yin Yoga & The Rebound Effect Jun 05, 2022

This may be the most important part of a Yin Yoga practice. 

It's called the rebound, and it's a short period of rest after a single Yin...

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