Articles

7 bedtime yin yoga poses for better sleep

Why the posture names are different in Yin Yoga

Sennheiser G4 Lavalier Mic vs. Rode Wireless Go II for Teaching Yoga Online

Best mics and cameras for yoga videos in 2024

Yin Yoga can help women get better sleep

Yin Yoga & Pregnancy

Repair the Ego, Heal the Self

Why Yin Yoga Is Not Enough

My Top 5 Face Yoga Exercises

3 Ways Yin Yoga Is Unlike Other Yoga

Class of yoga students lying in savasana – a relaxing pose on the back which is the most common position in which to feel the rebound effect.

Yin Yoga & The Rebound Effect

Here's what happens when you mix Yin & Yang Yoga

Best cameras for teaching yoga online in 2024

Stillness in Yin Yoga: How important is it?

Why round your spine in Yin Yoga?

A 1-minute breathing exercise, aka pranayama, to explore intuitive natural instinctive breathing in yoga and meditation..

You're not breathing wrong

Why Yin Yogis Care About Skeletal Variation

Yoga alignment is not ancient

Should you warm up before Yin Yoga?

Anatomy of the Squat: Let Thy Heels Hover!