One-On-One with Devi
Deepen your practice physically, mentally, spiritually and learn more about yoga.
Together we will identify goals (and achieve them!), work through challenges, and immerse in techniques for creating change. Whether you’re interested in addressing physical, energetic, emotional or spiritual elements, you'll find a safe space to grow and develop your yoga practice.
You may want straight-up yoga coaching for flexibility, relaxation and stress relief – or you may be craving deeper therapeutic sessions that incorporate a customized blend of yoga postures, meditation, voice exercises and more to address challenges like the ones listed below.Schedule a free 20 minute call
For the last 20 years I've worked with clients on the following themes
- Improving posture and balance
- Managing arthritis and rehabilitating joints
- Navigating emotional challenges, ie depression and anxiety
- Improving sleep and eliminating insomnia
- Resetting emotional and energetic health
- Managing stress to promote systemic healing
- Support for life changes and transitions
- Transitioning through grief and loss
- Aging gracefully
- Establishing work/life balance
- Losing weight and overcoming emotional eating
- Rebalancing hormones
- Clearing vocal blockages
- Recovering from injury or illness
- Establishing a substance-free life
- Balancing hormones
Book a free call
Let's chat to find out if coaching is right for you. There's absolutely no obligation.
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