Yin Yoga & The Low Back 

The webinar video has expired

 

Additional Resources

Low Back Sequence

45 minutes for all levels

Download PDF

Live Low Back Class

Friday March 11
10 AM Pacific
45 minutes

Set Reminder

 

Special Offer

Webinar participants are eligible for 20% off tuition to the Online Yin Yoga Teacher Training with discount code YINFRIEND20 (expires March 13)

CLAIM OFFER and ENROLL

Yin Yoga Teacher Training

50 Hours • 100% Online

Get certified to teach yin yoga while deepening your practice. This course offers a rich curriculum of technique, philosophy, and practice in a format combining live collaborative online sessions, home practice videos and self-paced modules.

ENROLL NOW

What You'll Get In The Training

5 Live Sessions

Five livestream 2-hour sessions and access to recordings

18 Video Practices

Home practice sessions in yin yoga, yang yoga and meditation

60 Learning Modules

Videos of 5-25 minutes in length to watch on your own schedule

Yin Teaching Certificate

A 50-hour Yin Yoga Teacher Certificate upon course completion

Yin Teacher's Manual

Devi's 82-page e-book The Art of Teaching Yin Yoga, with a gallery of yin postures and more

Lifetime Access

Review videos and recordings as often as you need.

100% Online

What You'll Learn

  • The five archetypes of Yin Yoga
  • Skeletal variation and functional alignment
  • The art of sequencing
  • Propping and adjustments
  • Meditation for Yin Yogis
  • Energy anatomy and meridians
  • Yang Yoga sequences 
ENROLL NOW