On being an inflexible yoga teacher

 

I've been wanting to tell my story about this for a while. Maybe you, too have struggled with feeling inflexible in yoga. Perhaps there's a certain yoga pose, or a few, that you've always dreaded. In the video I talk yogi-to-yogi about persistent range of motion struggles, and how they might be a sign of normal skeletal variation rather than tight muscles.

Yin Yoga Teacher Training

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Get certified to teach yin yoga while deepening your practice. This course offers a rich curriculum of technique, philosophy, and practice in a format combining live collaborative online sessions, home practice videos and self-paced modules.

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What You'll Get In The Training

5 Live Sessions

Five livestream 2-hour sessions and access to recordings

18 Video Practices

Home practice sessions in yin yoga, yang yoga and meditation

60 Learning Modules

Videos of 5-25 minutes in length to watch on your own schedule

Yin Teaching Certificate

A 50-hour Yin Yoga Teacher Certificate upon course completion

Yin Teacher's Manual

Devi's 70-page e-book The Art of Teaching Yin Yoga, with a gallery of yin postures and more

Lifetime Access

Review videos and recordings as often as you need.

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What You'll Learn

  • The five archetypes of Yin Yoga
  • Skeletal variation and functional alignment
  • The art of sequencing
  • Propping and adjustments
  • Meditation for Yin Yogis
  • Energy anatomy and meridians
  • Yang Yoga sequences 
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