Devi's Blog

Yoga alignment is not ancient functional approach to yoga yin yoga Sep 14, 2021
We yin yogis tend to agree on one thing: that yoga is best when it's about how our bodies feel, rather than how they...
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Yin Yoga: Warm Yin, Cool Yin, Muscles & Fascia yin yoga Sep 11, 2021

Should Yin Yoga be done in a warm or cool room? Is it truth or myth that the body must be cool in order to effectively stimulate fascia? Is it safe to do yin when...

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