Devi's Blog
Yoga alignment is not ancient
Sep 14, 2021
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We yin yogis tend to agree on one thing: that yoga is best when it's about how our bodies feel, rather than how they...
Yin Yoga: Warm Yin, Cool Yin, Muscles & Fascia
Sep 11, 2021
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Should Yin Yoga be done in a warm or cool room? Is it truth or myth that the body must be cool in order to effectively stimulate fascia? Is it safe to do yin when...